Lately, we have been examining different ways to be better to ourselves. However, it is also essential to focus on how we present ourselves to others in order to prevent a vicious cycle of assumptions and misconceptions. Ironically, this involves blocking out the noise of the world and focusing within. ...
Read MoreSaying Yes
Whenever you are faced with a challenge or presented with an opportunity, you have two default options: to say yes, or to say no. No is a defensive action that can shield you from failure, but it can also prevent you from achieving what’s possible. In contrast, saying yes keeps ...
Read MoreOpen to Beauty
When you open yourself to beauty in the world, in other people, and in your own heart, you acknowledge the interconnectedness between yourself and all things on this planet. Being open to beauty allows you to find joy, experience the moment, and appreciate balance and harmony with life. Opening yourself ...
Read MoreSelf-Compassion
Compassion is an incredibly important human trait that bonds us across all divisions. When it comes to other people, most of us find it natural to notice and identity suffering. We feel emotionally moved and drawn to help that individual, and often act to alleviate their suffering in any small ...
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