What do you aspire to achieve in life? Financial success? A healthy, happy family? The opportunity to travel and see what the rest of the world is like? Or, perhaps all of the above appeal to you and merely getting there has been a challenge. Dreaming is healthy for the ...
Read MoreJust Say “No”
Boundaries are limits that separate actions, words, emotions, and sensations that we consider safe, appropriate, appreciated, and welcome, from things we do not consider acceptable. Boundaries can be physical, emotional, sexual, or spiritual. Everyone has different boundaries and only you can define your personal limits. Boundaries are often established through ...
Read More