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canadian certified counsellor - Clinical Practice Individual Therapy Ottawa
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Elizabeth Kwasniewski - Canadian Certified Counsellor


• Canadian Certified Counsellor
• Abide by the Canadian Psychological Association code of ethics


• Master’s Degree in Individual Counselling (Saint Paul University, Ottawa)
• Additional professional training in:
-Emotion-Focused Therapy
-Gestalt Therapy
-Sandtray Therapy
-Addictions and Recovery
-Mindfulness-Based Symptom Management
-Sexual Abuse and Post-Traumatic Reactions and Disorders

• Regularly attends:
-relevant seminars, conferences, and workshops
-peer support group
• Regularly engages in:
-supervision with a Registered Clinical Psychologist

Therapeutic work helping clients:
• deal with feelings of grief/loss
• face relationship difficulties
• facilitate personal growth
• handle change and life transitions
• improve communication/interpersonal skills
• manage stress, burnout, and anxiety
• overcome Internet addiction
• rebuild self-esteem
• recover from addictions (in conjunction with out-patient recovery programs)
• recover from post-traumatic reactions and disorders


No single therapeutic method will work for everyone. My approach is tailored to meet the unique needs of each client.

My style integrates mainstream and experientially based approaches, including:
• Cognitive-Behavioural
• Emotion-Focused
• Interpersonal Process
• Gestalt
• Sandtray

Individuals who are passionate about their spirituality, within or outside the context of organized religious practice, are encouraged to draw on their spiritual strengths to bring about positive change.

The connection between therapist and client is fundamentally important in the course of therapy. Not every therapist is right for every client. If I am not the right person for you to work with, I will refer you to other professionals who may be better able to help you.
canadian certified counsellor - Clinical Practice Individual Therapy  Ottawa
canadian certified counsellor -  Ottawa